Types of Massage
Swedish Massage
Swedish is a relaxing, therapeutic style of bodywork, using a variety of techniques to address your specific needs. In Swedish massage, the therapist uses long strokes, kneading, and friction on the muscles and moves the joints to aid flexibility. Your massage is tailored from a full body Swedish treatment that will help you relax and recover from the stress that day-to-day activities bring.
Deep Muscle / Injury Massage /Sports
These are massage techniques used specifically for injury rehabilitation. The goals of these types of massage are to help the client become pain-free. Most common areas of focus include the Neck, Shoulder, Upper Back, Lower Back, Hands and Wrist, Quadriceps, Hamstrings, Knee, and Calf Muscles.
Reflexology
This technique teaches that every part of the body has a direct line of communication to a reference point on the foot, hand and ear. By massaging these reference points the corresponding body parts heal themselves through improved circulation, elimination of toxic by-products and overall reduction of stress.
CranioSacral Therapy
CranioSacral therapy is a gentle, noninvasive method of evaluating and enhancing the function of a physiological body arrangement called the CranioSacral system. The CranioSacral system consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. It is a very gentle, light touch applied to the head and spine. This treatment is deeply relaxing.
Pregnancy Massage
Pregnancy Massage is a form of bodywork designed specifically for pregnant women. Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.
Swedish is a relaxing, therapeutic style of bodywork, using a variety of techniques to address your specific needs. In Swedish massage, the therapist uses long strokes, kneading, and friction on the muscles and moves the joints to aid flexibility. Your massage is tailored from a full body Swedish treatment that will help you relax and recover from the stress that day-to-day activities bring.
Deep Muscle / Injury Massage /Sports
These are massage techniques used specifically for injury rehabilitation. The goals of these types of massage are to help the client become pain-free. Most common areas of focus include the Neck, Shoulder, Upper Back, Lower Back, Hands and Wrist, Quadriceps, Hamstrings, Knee, and Calf Muscles.
Reflexology
This technique teaches that every part of the body has a direct line of communication to a reference point on the foot, hand and ear. By massaging these reference points the corresponding body parts heal themselves through improved circulation, elimination of toxic by-products and overall reduction of stress.
CranioSacral Therapy
CranioSacral therapy is a gentle, noninvasive method of evaluating and enhancing the function of a physiological body arrangement called the CranioSacral system. The CranioSacral system consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. It is a very gentle, light touch applied to the head and spine. This treatment is deeply relaxing.
Pregnancy Massage
Pregnancy Massage is a form of bodywork designed specifically for pregnant women. Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.